July 19th 2008

Night run number 2. Biggest challenge is finding good shoes. The shoes, even after much work are no good. My right foot is flat as all hell and my left foot is rather normal. I appreciate the support the arch in the shoe gives but the right foot needs flat. I ran about 5 miles. I ran 2 miles then drove home, got my new balance 873s.. and then returned to run 3 or 4 more miles.. It was hot and wet... and strange but in the end.. it was completed. In the morning i will run my normal 20.